双语译林

time-proven

It is normal to be imperfect.

Going green is a great way to reduce your environmental footprint and help the planet. Being green is all about reducing how many resources you use, reusing items when you can, and recycling items that can't be reused. You probably need to change your personal habits.

Carry a reusable water bottle so you will not need bottled water.

Bottled water is really bad for the environment. Not only does it create trash, but it also uses more resources because it's shipped to the store. To be more eco-friendly, make it a habit to carry a reusable water bottle with you everywhere so that you can drink water on the go. Plastic bottles are usually the lightest and most convenient.

Use reusable bags while you're shopping.

Shopping bags make it easy to carry your items home, but they also pollute the planet. Skip the store's shopping bags and bring your own instead, Use a backpack that you already own, or purchase a couple of reusable bags from the checkout area at your local grocery store. You can use your reusable, bags at most stores.

Reuse items to save them from the landfill.

Before you throw something away, look for ways you might reuse it. Try re-purposing items or making green crafts. This will help you keep trash out of the landfill. For example, instead of throwing away a jar, you might use it as a glass, vase or storage container.

Reduce the amount of time you spend using electronics.

While electronics are really fun and help you feel connected to your friends, they also use up a lot of energy. Schedule breaks from your electronics so you can use them less. During your breaks, do something fun like going for a walk playing a game with your friends, or pursuing a hobby. Invite your friend to connect with you in real life. For instance, instead of playing online video games together, go to a local part.

    Every day has just 24 hours - and this applies to all people. Some people are constantly pushed for time. This article is about how we can learn to manage our valuable time more effectively.

    In reality we cannot manage time. We can only manage ourselves and our relationship with time.   After all, how we use our time is largely a matter of habit. And habits are not that easy to changes.

    Below here are tips that can help you manage your time better.

    • Organize your goals.

    Organize your goals based on two criteria: degree of urgency and importance: a. Should be done today, tomorrow, etc. b. Should be done at "that date". c. Can be put off for so many days. d. Can ask someone else to do it. After organizing your goals, start with the most important and urgent.

    • Clean up your list.

    Make a list of everything you think that is not helping or benefiting you and do not do them!

    • Focus on one goal.

    Concentrate only on one goal at a time. Otherwise, if while dealing with something you think about. everything you can do later, most likely you will get bored and disappointed. It is like every time you eat you think all the meals you must eat in your life. The boredom (厌倦) is guaranteed with this way of thinking.

    • Identify your deadlines.

    Check the list of what you should do and when it must be completed.  Divide the activities per day / week and long-term goals to get a clear picture of what you have to do and when.

    • Find suitable work environment.

    Create a suitable environment to work, one that fits your style. 

    • Be realistic.

    Make sure that your goals are realistic and do not try for the impossible.

    • Say "NO".

    Learn to say "no" to other activities, requests and people who eat your time (unless indeed at that very moment it is necessary for you to help them).

I was so absorbed by his sweet manner.

The world is a money-locker. You'd better find a way of opening it. See what people want; them give it to them,and they will pay for it.

slowly but surely

当豺狼到来的时候,迎接它的将是猎枪。 The jackal will be greeted with a shotgun.

surrounded by beautiful greenery

Books on bikes programs are appearing（出现）in areas where there is a strong bike culture， such as Seattle， or a strong need to bring books to the masses， such as in San Francisco．

help make their days a little brighter.

Aging is a complex combination of genes and environment.

Things won't change no matter how you complain．

Each day is a brand new chance to celebrate and to move forward with energy．

My friend David，like many people in world，often complained about life in the past．

Remember that managing your mother is really about managing yourself. Taking any measure to manage our mother is the issue of how we manage ourselves. No matter how difficult we find her , it is important to rememberthat it is not her behavior itself that is causing us discomfort , but the way we feel about her behavior . We should follow the way of her life . At the heart of managing your mother is being able to accept your flawed self . Only then are you able to accept your mother-with all her failings.

Character

Charles Spencer Chaplin (1889-1977), who was an English comedian, file director and filmmarker, was best known for his wprks during the silent film erea.

It was a struggle, but rather than defeating him,it fueled his will to fight for a better future, for himself and foe his peers.

Society

We don’t have as much acess to that because the way we structure our modern lives means we are less in touch with our communities.

　　The first time I ran, like really ran, was during middle school gym class. It took me 11 minutes and 47 seconds to finish a mile. I've been running ever since.

　　我第一次跑步，那种真正的跑步，是在中学体育课的时候。我花了11分47秒跑完了1英里。自那以后，我一直在跑步。

　　Running is the kind of thing where you put in the time and expect to see results, and let me be the first to tell you: It is supremely discouraging when you don't. It's discouraging when you run a five-mile race with your entire family and come in a solid 15 minutes behind everyone else, and it's discouraging when that time is no faster or slower than your five-mile time five years ago.

　　跑步是一种你会投入时间并期待成效的运动。让我做第一个告诉你这个的人：你没有做到的时候，你会刚到非常沮丧。当你和所有家人一起来一场5英里赛跑却落后了每个人15分钟的时候，是十分让人沮丧的;当你跑完5英里的时间并没有比5年前更快或更慢的时候，也是十分让人沮丧的。

　　And yet, my alarm is already set for 6 a.m. tomorrow, even though it's probably going to be rainy and definitely going to be cold and even though most of the time, I really hate running.

　　但是，我已经把明天的闹钟设置为早晨6点钟了，哪怕可能会下雨且一定会变冷;哪怕大多数时间，我真的讨厌跑步。

　　Don't ask me why. All I know is this: As much as I hate running, I love being a runner.

　　不要问我原因。我所知道的一切就是：我喜欢成为一名奔跑者和我讨厌跑步的程度相同。

　　There's some kind of camaraderie between people who spend more money each year on running shoes than on all their other shoes combined, and there's some fundamental similarity between people who can cross 10 miles without pausing.

　　比起购买其他所有的鞋子，每年花更多的钱买跑鞋的人们之间有着某种友谊;那些不用暂停就能跑完10英里的人们之间也有着根本的相似性。

　　On days that I run, I exert myself purely for exertion's sake. If you run too, you get why.

　　在我跑步的日子里，我只不过为了努力而努力。如果你也跑步，你会懂的。

　　When you're a runner, your people are the girls with hair elastics on their wrists and the boys with shorts shorter than yours. They might be better, faster or stronger than you, but you belong with them.

　　当你做奔跑者的时候，你的同伴会是那些手腕上有用来扎头发的橡皮筋的女孩子们以及那些穿着比你裤子还短的短裤的男孩子们。他们也许比你更好、更快或者更强壮，但你和他们是一起的。

　　It took me almost 10 years of plodding along at an 11-minute mile before I realized that I could call myself a runner, no matter how slow I go or how many races I lose.

　　我花了将近10年时间才做到在11分钟内跑完1英里，后来我才意识到，我可以称自己为一名奔跑者，无论我跑得多慢、无论我输掉了几场比赛。

　　I've laced up my shoes at least once a week since the first day I stepped foot on a track in middle school. Some weeks it's every day, some weeks it's not. Some days, I'll barely go more than a mile, and some days, I'll walk more than I jog. I may not have medals, but I have fresh air, time alone, and creaky knees and tight quads.

　　自从我在中学踏上跑道的第一天起，我至少每周会束紧鞋带跑一次步。有些时候我那周的每天都绑紧鞋带去跑步，有些时候不是。有些日子里，我很少跑超过1英里的距离;有些日子里，我散步的次数会比慢跑多。我可能没有奖章，但是我能呼吸新鲜空气、拥有独处的时间并有吱吱作响的膝盖和结实的股四头肌。

　　For me, that's enough. I run, so I am a runner.

　　对我来说，那就足够了。我跑步，所以我是一名奔跑者。

The absolute most important skill that you learn when you play chess is how to make good decision. On every single move you have to analyze a situation, process what your opponent (对手) is doing and valuate the best move from among all your options. 下棋时学到的绝对最重要的技能是如何做出正确的决定。在每一步中，你必须分析一个情况，分析你的对手正在做的事情，并从你所有的选择中评估最佳的移动。

The best exercise is one that you enjoy and will do.

H

heart 心理咨询

有困难的人欢迎进来。

We are helping the people who are in trouble.

最近过得怎么样？/最近有什么烦恼吗？

How are you?/How are you going?

How's it going?(熟人)

Can l help you?/Are you OK?/

What's wrong?/What's you trouble?

Cheer up！/Don't worry./Good luck!/

Where there is a will,there is a way.

再见

See you!/Bye!/Don't forget me— /keep in touch！

～愿疲倦的人慢慢入睡，月光会流进你的梦，让你困乏的心灵得到浴沐～

Wish the tired fall asleep slowly, and the moonlight will flow into your dreams, bathing your sleepy mind.

明日的阳光将要燃烧你的窗帘。

Tomorrow's sunshine will burn your curtains.

祝你明天一树繁花！

I wish you a tree and flowers tomorrow!

今晚将有海上花园。

There will be a sea garden tonight.

祝你做一个光怪陆离的奇幻梦！

We get sad when things don’t out the way we want them to. Frequently,we are blinded by the pain of our failure so that we fail to see might experience something great that others will never see.

Yesterday is a history, tomorrow is a mystery, but today is a gift, that is why it is called Present.

We all have our places in the world.

四海为家。

There are no accidents.

一切偶然都是必然。

You eat when you are upset.

well done！

干得好

My phone is out of juice.

我手机没电了。

天生我材必有用

I can play football ...

朝慵午倦谁相伴,猫枕桃笙苦竹床。

yoyo, pillow cat

yoyo, peach mat,

yoyo, bamboo bed

磕头怎么翻译？

let your head on the ground duang duang duang

We all have such a huge rock in your life.Don't be afraid of it.Just face it and move it.

Life is not always a bed of roses.

After he woke up in the morning ,the sun was already high up in the sky.

As a child,l would sit for hours by the river doing nothing —simply daydreaming.

听的人越焦急，说的人越起劲。

Listen to the people, the more anxious, said the more powerfully.

生命太短暂了，不应该用来记恨。

Life is too short, should not be used to bear grudges.

被命运所抛弃的人，总是被他的朋友们遗忘！

Being abandoned by fate, always forgotten by the his friends!

无生命的东西依旧，有生命的东西已面目全非。

Inanimate objects, still have to life has been beyond recognition.

既然审判已无法回避，就只得硬着头皮去忍受了。

Now that the trial is unable to avoid, just had to crustily skin of head to put up with it any more.

To be,or not to be,this is a question.

生存,还是毁灭,这是一个问题.

Better a witty fool than a foolish wit.-Shakespeare

宁为聪明的愚夫,不作愚蠢的才子.－莎士比亚

A light heart lives long .

豁达者长寿.(英国剧作家 莎士比亚.W.)

Do not ,for one repulse ,give up the purpose that you resolved to effect .

不要只因一次失败,就放弃你原来决心想达到的目的.(英国剧作家 莎士比亚.W.)

In delay there lies no plenty ,Then come kiss me ,sweet and twenty ,Youth’s a stuff that will not endure .

迁延蹉跎,来日无多,二十丽姝,请来吻我,衰草枯杨,青春易过.(英国剧作家 莎士比亚.W.)

The time of life is short ; to spend that shortness basely,it would be too long .

人生苦短,若虚度年华,则短暂的人生就太长了.(英国剧作家 莎士比亚.W.)

Don’t gild the lily.

不要给百合花镀金/画蛇添足.(英国剧作家 莎士比亚 .W .)

The empty vessels make the greatest sound .

满瓶不响,半瓶咣当.(英国剧作家 莎士比亚.W.)

The course of true love never did run smooth.

真诚的爱情之路永不会是平坦的.（莎士比亚）

Do nor for one repulse,for go the purpose that you resolved to effort.-- Shakespeare

不要因为一次挫折就放弃你原来决心要达到的目标.--莎士比亚

Ignorance is the curse of God,knowledge the wing wherewith we fly to heaven.-- William Shakespeare

无知乃是罪恶,知识乃是我们藉以飞向天堂的翅膀.--莎士比亚

Rich gifts wax poor when givers prove unkind.(william shakewspeare British dramalist)

如果送礼的人不是出於真心,再贵重的礼物也会失去它的价值.

(英国剧作家 莎士比亚.W)

Virtue is bold,and goodness never fearful.(William shakespeare,British dramatist)

美德是勇敢的,善良从来无所畏惧.(英国剧作家 莎士比亚.W.)

To mourn a mischief that is past and gone is the next way to draw new mischief on.(William Shkespeare,British dramatist)

为了一去不复返的灾祸而悲伤将会抬致新的灾祸.(英国剧作家 莎士比亚 W)

What's in a name?That which we call a rose by any other name would smell as sweet.

名称有什麼关系呢?玫瑰不叫玫瑰,依然芳香如故.——Shakespeare

Smooth runs the water where the brook is deep.

静水流深.——Shakespeare

There is a history in all men's lives.

所有人的生活裏都有一部历史.Shakespeare 莎士比亚

Sweet are the uses of adversity.(William Shakspeare,British Playwriter)

苦尽甘来.(英国剧作家 莎士比亚 W)

Do not,for one repulse,forgo the purpose that you resolved to effort.( Shakespeare )

不要只因一次挫败,就放弃你原来决心想达到的目的.(莎士比亚)

How sharper than a serpent's tooth is to have a thankless child.(William Shakespeare,British dramatist)

逆子无情甚於蛇蝎.(英国剧作家 莎士比亚W.)

It is not enough to help the feeble up,but to support him after.

William Shakespeare,British dramatist

仅仅把弱者扶起来是不够的,还要在他站起来之后支持他.

英国剧作家 莎士比亚.W.

Truth needs no colour; beauty ,no pencil.—— William Shakespeare

真理不需色彩,美丽不需涂饰.——W·莎士比亚

Take honour from me and my life is undone.

吾誉若失,吾生休已 ---莎士比亚